Mental health is a crucial aspect of overall well-being, yet many individuals face challenges in accessing the support and care they need. For those seeking mental health assistance, whether for themselves or loved ones, understanding the available resources and services can be a vital first step toward recovery and wellness.Online Mental Health Su

Mental health is no longer a peripheral topic—it’s central to overall well-being in today’s world. Amid increasing stress, anxiety, and emotional challenges, individuals are seeking meaningful support that is personalized, professional, and non-judgmental. Arpan Sarma, a distinguished counselling psychologist and psychotherapist, is one such

In an era where fashion is no longer just about aesthetics but also about purpose, identity, and sustainability, Hashtag Magazine stands out as a comprehensive guide to India's vibrant fashion ecosystem. The fashion section of Hashtag Magazine is a thoughtful blend of runway highlights, emerging designer profiles, sustainability conversations, and

In recent years, the global fashion industry has witnessed a paradigm shift toward sustainability. India, with its rich cultural heritage and vast textile industry, is increasingly becoming a key player in the movement for eco-conscious fashion. This shift not only emphasizes environmental protection but also promotes social responsibility, ethical

For individuals managing diabetes, diet plays a crucial role in controlling blood sugar levels. One of the biggest challenges is consuming carbohydrates, as they directly impact glucose levels. Rice, a staple in many cultures, often has a high glycemic index (GI), meaning it can cause rapid spikes in blood sugar. However, opting for low-GI rice var